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We're here to help you live the happiest and healthiest life possible. Check out our services.
In-Person Coaching
Personal training and/or nutrition coaching at Trainer's Edge in Urbandale.
Remote Coaching
Fitness and nutrition coaching completely online. Clients can take their coach with them wherever they go.
Consulting
Here to answer questions and provide guidance at any time. We offer free fitness and nutrition consulting sessions in-person or online.
In-Person Coaching
Personal Training and/or Nutrition Coaching
In-person coaching takes place at Trainer's Edge in Urbandale.
Thanks to (business name), you have the opportunity to redeem a free 2-week trial of our personal training and nutrition coaching programs.
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If you would like to continue working together in person, you can then save up to $300 off your first purchase after their free trial.
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You can learn more about our In-Person Coaching Program HERE.
Remote Coaching
Remote Fitness and/or Nutrition Coaching
For individuals who frequently travel, enjoy working out at home, or have crazy ever-changing schedules, you still have the opportunity to work with a coach with our remote coaching options.
Clients receive personal fitness and nutrition programs to follow based on their goals, experience, schedule, current fitness and nutrition levels and habits, and other contributing factors. Clients have their coaches available in their pocket at all times, and are able to enjoy the guidance, accountability, and support.
Learn more about our Remote Coaching Programs:
Thanks to (business name), you can redeem a free 2-week trial of our remote fitness coaching and nutrition coaching programs. You can then save up to $100 off your first purchase if you choose to continue after your free trial.
Consulting
Messaging and Meeting Access
It's likely that you may have questions or need guidance in some aspect of your fitness and nutrition at some point. You can message us or schedule in-person or remote consultations to get those questions answered and a blueprint provided for free.
We strictly provide answers and direction in these consultations and will not try to sell you into a program through these meetings. You can schedule as many of these consultations as you need and message us as much as you need in order to make progress toward your goals.
Digital Platform Features
Educational
Courses
Workout Programs
Live & On-Demand Fitness Classes
Single Workouts
Recipe Library
Wellness Discount Directories
Personal Coaching
Live Fit Challenges
Ask a Coach Your Questions
What kind of results do people get?
Sam Y.
"My initial thoughts when working with Peter were he was very easy to work with, knowledgeable, committed to what he does, passionate about fitness, and exceptionally friendly and approachable. I learned a lot about benefits of strength training and how to push myself. My experience was excellent and I saw great progress, and results including over 100 pounds of fat lost, muscle building, stronger core and abs, and more endurance. My overall experience was exceptional. I would definitely recommend Peter without any reservations
Lisa B.
"Coming in before I started working with Peter, I was frustrated and stuck. I had seen my weight go up and down for years, and it became harder and harder to keep it off, and I kept gaining more pounds.
When I first met Peter, I was really hesitant working with any kind of coach. I had never tried it before and it was brand new to me. I have a really busy schedule raising three kids and working full time with everything else in life on top of that.
Peter was so great at working with me and my schedule and building a program that worked for me! My biggest fear was committing to something that I couldn't keep up with. I didn't know if I'd be asked to work out every day and didn't think that'd be possible for me. But he told me, we can set this up where you just have put in an hour 3 to 4 days a week and be successful.​​​​​​​
I said okay and got into the groove of it, and found I could get the workouts done in 45 minutes, quick and efficient and not there for hours at a time. I lift 3 days a week and do cardio 3 times a week too, sometimes on my lifting days, sometimes not. We change it up a bit, but I've loved getting consistent in it and seeing progress.
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The flexibility has been awesome. Peter's been so helpful in adjusting things when I need it when "life gets in the way," and I'm so grateful for that.​​​​​​​
With my eating, I now have so much flexibility there too, which is so much different than what I've tried in the past. When I tried diets in the past, I always thought that meant I could never have a piece of chocolate or a cookie, and if I did I felt bad about it. But Peter's shown me that I can have those things at times and it's okay. And even when I have my doubts, he would point me back to the progress I've made, and it's been so freeing.
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Peter's taught me about sustainability and how to make that happen and helped me change my thinking and my daily habits. In the past, if I saw progress like this, I'd always believe that I was going to gain the weight back, but not anymore. I'm excited to keep going and keep making progress with what he's taught and how he's helped me completely change my approach to fitness. I've lost a lot of weight and inches and I know there's more to come. Thanks Peter!"
Chad D.
"Throughout the last few years, I had done all of the fads new trends that you hear about. I'd lose weight and then gain it back, lose it and gain it back over and over. I finally decided that I was committed to sticking to a plan and program. So all I was doing was cardio, and wasn't seeing much progress.
But I stuck with it for a while but wanted better results, so I started looking for coaches and trainers. But I was hesitant to jump in and didn't know who to trust.​
I found Peter and thought about reaching out to him for a couple months. And I'm so glad I did. I've learned so much about why I'm doing what I'm doing in my workouts, what to eat and how to eat so that I can still eat like a normal human and not have to cut everything out of my diet. It's been so much different (in a good way) compared to every program and plan I had done in the past.
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So the best thing, I think, that Peter has helped me with is he really works to help me understand why I'm doing what I do, so that I can see success going forward when I'm on my own. I even want to build my own program for once instead of following someone else's. I know that I can eat more than just broccoli and rice or nothing at all to keep the weight off, but I can still enjoy my favorites. I know what I can have in order to maintain my weight or lose more, and how to build muscle now, because I know for the first time how calories work and how I can be successful by taking in the right amount.
I’ve learned so much and can't thank Peter enough for guiding me in the process and teaching me so much."
Laura D.
"My initial reactions were that Peter was very nice and willing to listen to see how to modify for me if need be. That while Peter is still very nice and willing to listen, he will push you to challenge in a very disarming way. So it was never an argument of what I could or should do, more of a negotiation or reminder that I could try things that might seem out of my element or ability.
I loved our workouts! While always challenging, I felt I worked hard and was successful. I feel stronger, lost weight and inches. You are easily connectable and I always worked hard. I would absolutely recommend you to others!”