Live Fit
Fitness Coaching
Our most popular coaching program for those who are ready to create sustainable results and a lifestyle they can maintain long term.
Personal Fitness Coaching.
Anytime. Anywhere.
Work with a 1-on-1 coach to help you achieve your fitness goals
Who is this for?
Those who need a customized plan, a higher level of accountability, motivation, and guidance, progression and adjustments, and all access support that only a personal coach can give.
This program is completely remote and allows clients to choose their preferred location for their workouts (at home, a commercial gym, an apartment gym, etc.) as well as when they are on the road for those who travel often.
Live Fit Online Fitness Coaching also is a much more affordable option when compared to In-Person Coaching.
Live Fit Coaching helps clients achieve any of the following goals:
Fat Loss
Muscle Building
Strength Gain
Body Recomposition
Why Commit?
Because you know it’s what you need to make progress and achieve your desired results. You may be tired of not knowing what to do, how to adjust your plan, or not having the accountability and guidance to get the work done.
You deserve to look, feel, and perform your best, to live with confidence, and to know that the actions you are taking now are not only creating physical and mental transformation, but are going to benefit you in producing longevity and a high quality of life for years to come.
Our Methods:
1-On-1 Guidance
Working with a coach whose mission is for you to succeed
Habit Implementation
Habits create consistency. Consistency creates results. We help each client build habits into their lifestyle, which lead to greater sustainability of achieved results.
Unlimited Communication
Have the convenience of messaging your coach at any time with questions, needs, concerns, etc.
Powerful Technology
Our Coaching app enables you to track your workouts, metrics, progress photos, habits, nutrition, communicate with your coach, submit exercise videos for form checks, and more
Personal Fitness Program
Designed based on your current fitness level, experience, equipment available, schedule, and other factors to fit your unique situation
Nutrition Recommendations
You will receive general nutrition recommendations and guidance based on your specific goals. You will have access to our Meal Plan Generator.
Progression and Adjustments
Your coach will update your plan as you progress in your training, and can make adjustments when your life / schedule changes for any reason
Personal
Check-Ins
Your coach will be personally checking in with you weekly (Coaching+ clients) or bi-weekly (Coaching clients)
The Process:
Sign up and complete your detailed onboarding questionnaire
Download the Live Fit Coaching App
Your Coach will design your plan in the next 24 hours and have it ready for your desired start date
Track your workouts, habits, metrics, photos, and more in the Live Fit Coaching App
Your Coach will check in with you, answer any questions you have, adjust your plan, and help you continue moving forward to your goals
Achieve your goals!
Achieve Your Goals With Zero Risk
Live Fit
Guarantee
Commit and get started. If, at the end of the 30 days, you find that the Online Fitness Coaching is not a great fit, simply let your Coach know and receive your money back. We’ll even give you a lifetime membership to the Live Fit Platform and all of its benefits just for trying.
Beyond the first 30 days, if at the end of the program, if you are unhappy with your results and experience, you are eligible for a full refund of all payments you have made.
We want you to take action with the peace of mind that if the program is not right for you or we don't deliver real results, then we don't get paid. We only win when you win.
