Personal Coaching
For members seeking individualized 1-on-1 coaching for their specific goals, they have many options available.
Members can opt for either in-person (meeting with a local professional), or remote (online) coaching.
Remote Coaching
Completely online, remote coaching provides comprehensive personal fitness and nutrition coaching, and gives you the freedom and flexibility to do things on your own time, in whatever space you desire (at home or gym). You will be connected with a personal coach who will cater your coaching to whatever goals you have, using whatever resources you have available to you.
​
With remote coaching we have two main offerings - and endless customizations when it comes to the finer details.
In-House Coaching
For members whose goals are along the lines of building muscle, gaining strength, losing body fat, or improving their cardio, we have a team of "in-house" remote coaches for this, as we see these as the most common goals members are pursuing.
This In-House team is made up of Live Fit Coaches who are hand-picked experts trained on how to help individuals succeed with the goals listed above.
Coaching Network
For members who have goals in other specialties (such as bodybuilding competition prep, powerlifting competition prep, marathon, triathlon, Ironman, health coaching, holistic wellness coaching, dietitian, Crossfit, sport specific strength and conditioning, etc.), they have access to our Coaching Network.
Our network includes coaches from many specialties who focus on their specific area of expertise.
​
In-Person Coaching
For individuals who really value having a coach physically present with you, we have a network of local personal trainers and nutrition coaches within the community available to connect you with. These are coaches we have established connections with, and trust to deliver great service.
In-person training can take place at: your residence, your apartment or workplace fitness center, or at a local gym.*
*subject to availability
FREE Consultations
Whether interested in remote coaching, or in-person coaching, all members have the opportunity to schedule and redeem a free fitness, nutrition, or general wellness coaching consultation.
Members interested in remote coaching options will have their consultation with one of our in-house, Live Fit Remote Coaches.
Members interested in in-person coaching will have their consultation with one of our local partner coaches*
​
​
*In-person coaching options are subject to local availability.