The Live Fit Transformation Program
Health and exercise is more important now than ever. Here's what you can expect inside the Coaching Program.
Follow a plan that fits YOU.
We start with your needs and goals. Then we’ll work together to develop a plan based on your experience, goals, and current fitness level to help you start improving from day 1.
Get the support you deserve
We remove all the guesswork and provide the guidance, direction, and support you need to stay consistent, no matter what life throws at you. We’re in this together.
Get to your goals 3x faster.
Working with a coach can help an individual achieve their fitness goals 3x as fast than trying to accomplish their goals on their own. We're here to help save you the time and stress of trying to figure out what to do and how to do it to by yourself.
Learn proper form and execution of exercises.
Performing exercises properly helps you get the most out of every single minute in the gym. We show you how to perform every single exercise with picture perfect form, and help you make adjustments to nail your execution of them, to help you maximize your benefits of the time you're putting in.
Have a high level of accountability
The best fitness program doesn't make a bit of difference if an individual doesn't take action on it. Having a coach to provide accountability helps you consistently take action and create progress.
Enjoy having the greatest motivator in your corner.
We know that some days it can be tough to get excited to go workout. But your coach is there to give you that little extra nudge to push yourself to give the best you can each workout.
Stay safe during your workouts.
Working out without prior experience or guidance can lead to using poor technique in executing exercises, pushing your body too hard too fast, and other dangerous practices, which can lead to injury. Your Coach will help keep you as safe as possible to avoid injuries so you can keep creating progress each week.
Have fun with your fitness.
A lot of people find working out by themselves to be quite boring and unexciting. Working out with a Coach or in small groups makes the experience much more enjoyable, and your Coach can provide new ways to make the workouts more fun.
The Best Time To Start Your Fitness Transformation...
Is Right Now!
When life gets crazy and responsibilities at home and work pile one on top of the other, it’s easy to let our health and fitness slip. The years go by and we don’t even realize how much our health has declined.
But for most of us, there comes a time when we realize things must change. A time when gaining control over our body takes on new urgency.
For some, it’s a scary health diagnosis. For others it’s watching a loved one struggle with their own health problems. And for others still, it’s when they finally realize they’ve spent so many years taking care of others, that they neglected to take care of themselves.
When it’s time to turn things around and start a new health and fitness program, however, it can be difficult to know what to do next. And staying motivated is hard — especially if you try to do it all on your own.
That’s where we come in.
Our goal is to help you get in the best shape of your life and stay that way. Starting now.
This month long program is the perfect opportunity to help you get back into a fitness routine, implement a custom crafted program created for you, your goals, and your current fitness levels, gain knowledge and resources to help you for years to come, and get top notch instruction, guidance, and support throughout the process.
It’s ideal for those who are brand new to fitness, are looking to get back to working out after a long period without it, who are stuck currently and need a jump-start to propel them towards their goals, and those who want to learn how to get more out of their workout routine.
All for free (it’s our gift to you).
What's included with this Program?
Here's what you'll receive:
Free Consultation ($119 Value)
Start the program by meeting with Peter. This Intro Meeting gives him a chance to learn where you're currently at in your health and fitness, what you've done previously, and what your goals are moving forward. This allows us to create a personal plan distinctly for YOU. It's also a chance for you to ask any questions and address any concerns you may have.
Personal Training Sessions (First 2 Weeks of Sessions are FREE)
Enjoy 1-on-1 in-person training sessions with a Coach. These customized workouts are built around your current fitness level and previous experience to help you start creating momentum and progress from your first workout and on. I'm there to keep you safe, help you perform exercises properly, and to give you the support, motivation, and guidance to get the best results from your workouts in the most enjoyable way.
Free Online Personal Training ($159 / Month Value)
Travel often? Have a crazy ever changing schedule? Want to workout at home sometimes? We have the solution! You have your Personal Trainer in your pocket at all times with access to our coaching app. If you travel a lot for work, have a lot of schedule changes, or need to be home with the kids most of the time, your Coach will design / adjust your workout program based on the equipment you'll have available for each workout. As long as you're coming into the gym to meet with your Coach for an average of 1 workout per week, this service is included free.
Free Health & Nutrition Coaching ($119 / Month Value)
Transforming your health, physique, and fitness involves more than just your time in the gym. It also involves learning how to recover, refuel, and build habits that will propel toward your desired results. Enjoy 1-on-1 health & nutrition coaching to build a sustainable plan to give your body the fuel it needs and achieve your goals, without giving up social events, all your favorite foods, or needing to workout 7 days a week.
Free 2 Year Support ($2399 Value)
After you've crushed your goals & we've finished working together as you're ready to move forward on your own, you still have support if needed. We offer a 2 year support period where each client can send messages or get on coaching calls to get questions answered and insight into any obstacles they experience as they learn how to maintain their results on their own. We not only deeply care about you achieving the results you want now, we also deeply care about you maintaining those results long term. You won't find this support offered by anyone else.
The Best Guarantees In The Industry
Every client we work with has zero risk in going after and achieving their health and fitness goals with us. With the Live Fit Guarantee, each individual can have peace of mind that they'll turn their goals into reality, or not pay a dime. When you win, we win. That's the only way we see it. So we truly guarantee results, which is hard to find anywhere else.
Free Lifetime Access to the Live Fit Digital Platform ($997 Value)
Stocked with decades of workout programs, thousands of single workouts and live and on-demand fitness classes, over 50 wellness courses, coaches always available to answer questions and provide guidance, and so much more, clients enjoy access to our platform to continue creating results for life absolutely free.
10 Percent Discount from our Preferred Meal Prep Company
Our clients often want more healthy, delicious options available to them when it comes to their meals. Who wouldn't!? What about if the nutritious and tasty meals only had to be heated up once they've arrived to your doorstep? Sounds pretty good, right? Clients can save 10% on meals from our preferred Meal Prep Company, Quickfresh.
10 Percent Discount on Supplements
We enjoy many discounts from many trusted supplement brands. We pass on these discounts to clients who can then enjoy savings hundreds of dollars per year on their supplement purchases!
What kind of results do people get?
Sam Y.
"My initial thoughts when working with Peter were he was very easy to work with, knowledgeable, committed to what he does, passionate about fitness, and exceptionally friendly and approachable. I learned a lot about benefits of strength training and how to push myself. My experience was excellent and I saw great progress, and results including over 100 pounds of fat lost, muscle building, stronger core and abs, and more endurance. My overall experience was exceptional. I would definitely recommend Peter without any reservations
Lisa B.
"Coming in before I started working with Peter, I was frustrated and stuck. I had seen my weight go up and down for years, and it became harder and harder to keep it off, and I kept gaining more pounds.
When I first met Peter, I was really hesitant working with any kind of coach. I had never tried it before and it was brand new to me. I have a really busy schedule raising three kids and working full time with everything else in life on top of that.
Peter was so great at working with me and my schedule and building a program that worked for me! My biggest fear was committing to something that I couldn't keep up with. I didn't know if I'd be asked to work out every day and didn't think that'd be possible for me. But he told me, we can set this up where you just have put in an hour 3 to 4 days a week and be successful.
I said okay and got into the groove of it, and found I could get the workouts done in 45 minutes, quick and efficient and not there for hours at a time. I lift 3 days a week and do cardio 3 times a week too, sometimes on my lifting days, sometimes not. We change it up a bit, but I've loved getting consistent in it and seeing progress.
The flexibility has been awesome. Peter's been so helpful in adjusting things when I need it when "life gets in the way," and I'm so grateful for that.
With my eating, I now have so much flexibility there too, which is so much different than what I've tried in the past. When I tried diets in the past, I always thought that meant I could never have a piece of chocolate or a cookie, and if I did I felt bad about it. But Peter's shown me that I can have those things at times and it's okay. And even when I have my doubts, he would point me back to the progress I've made, and it's been so freeing.
Peter's taught me about sustainability and how to make that happen and helped me change my thinking and my daily habits. In the past, if I saw progress like this, I'd always believe that I was going to gain the weight back, but not anymore. I'm excited to keep going and keep making progress with what he's taught and how he's helped me completely change my approach to fitness. I've lost a lot of weight and inches and I know there's more to come. Thanks Peter!"
Chad D.
"Throughout the last few years, I had done all of the fads new trends that you hear about. I'd lose weight and then gain it back, lose it and gain it back over and over. I finally decided that I was committed to sticking to a plan and program. So all I was doing was cardio, and wasn't seeing much progress.
But I stuck with it for a while but wanted better results, so I started looking for coaches and trainers. But I was hesitant to jump in and didn't know who to trust.
I found Peter and thought about reaching out to him for a couple months. And I'm so glad I did. I've learned so much about why I'm doing what I'm doing in my workouts, what to eat and how to eat so that I can still eat like a normal human and not have to cut everything out of my diet. It's been so much different (in a good way) compared to every program and plan I had done in the past.
So the best thing, I think, that Peter has helped me with is he really works to help me understand why I'm doing what I do, so that I can see success going forward when I'm on my own. I even want to build my own program for once instead of following someone else's. I know that I can eat more than just broccoli and rice or nothing at all to keep the weight off, but I can still enjoy my favorites. I know what I can have in order to maintain my weight or lose more, and how to build muscle now, because I know for the first time how calories work and how I can be successful by taking in the right amount.
I’ve learned so much and can't thank Peter enough for guiding me in the process and teaching me so much."
Laura D.
"My initial reactions were that Peter was very nice and willing to listen to see how to modify for me if need be. That while Peter is still very nice and willing to listen, he will push you to challenge in a very disarming way. So it was never an argument of what I could or should do, more of a negotiation or reminder that I could try things that might seem out of my element or ability.
I loved our workouts! While always challenging, I felt I worked hard and was successful. I feel stronger, lost weight and inches. You are easily connectable and I always worked hard. I would absolutely recommend you to others!”
So what happens after the first 2 weeks?
You've got multiple options following your trial period. Deciding which one is best for you simply depends on your unique situation in life (schedule, budget, etc.) and what will be best for you.
First, you could continue forward on your own, either following your own program or one of the many we have available on the Live Fit Digital Platform (which again, you get free lifetime access to just for participating in the trial).
Second, you could continue working with us through one of our Online Coaching Programs. Through this, you continue receiving personalized coaching delivered through our easy to use app. We continue providing guidance, accountability, and support while you can workout at home or at another gym.
Third, you could continue working with us through our Hybrid Coaching Program. This involves some of your workouts taking place in person and some of them through our coaching app.
Last, you could continue working with us completely in person, whether that be in a small group or 1-on-1 setting.
Many wonder if they'll be able to afford to continue working together beyond the first 2 weeks, and we want you to know from the start that pricing varies for services two through four (starting at $125 a month), but with the variety of options, we can always find the one that works best for each person's budget and needs.
Want to get into the best shape of your life? Let us help.
Lose weight, build strength, and get the accountability you need.
Maybe it’s been a while since you’ve felt the peace of mind that comes with good health, the confidence to do what you truly want, or energy throughout your entire day.
If you’re ready to have the body you deserve and get control of your health and fitness once and for all, we’re ready to help you. No restrictive dieting. No all-or-nothing workouts. Just a science-proven program that fits seamlessly into your lifestyle—and the support you need, every step of the way.
We’ve dedicated our professional lives to helping people transform their bodies through nutrition and fitness.
This is your limited opportunity to look, feel, and perform better than you ever thought possible—and build the habits you need to stay that way for life.
We’re ready to help you experience everything a healthy lifestyle has to offer.
But the next step is up to you.
Location:
Enjoy access to Trainer's Edge, a private training studio in Urbandale. This studio is only for personal training and small group training, providing a much smaller setting compared to a large commercial gym. No gym membership fees are charged to work with a Coach at this facility.
Get started now!
The next step to learn more or to get started in the Program is to click the 'Join Now' button and complete the form. A Coach will be in touch to confirm the best day / time for your Free Consultation.
During your Consultation, you will meet with Peter and discuss where you're at currently in your health, fitness, and nutrition, what you've done previously, and what your goals are moving forward. You'll also learn more about the Program and have all of your questions answered.
By scheduling and attending a Consultation, you are not obligated to participate in the Free Trial. It is simply an opportunity to make sure that it's the right fit for you, and if not, we'll give you some free resources just for showing up.
Click 'Join Now', then submit your information on the form and we'll be in touch soon!